Follow prescribed pain medication guidelines and communicate with your healthcare team if symptoms change. Clavicle fracture rehab protocol is a structured pathway designed to restore function, minimize stiffness, and rebuild strength after a collarbone injury.
Clavicle Fracture Rehab Shoulder Stability
The clavicle connects the arm to the trunk, so an effective recovery plan must balance protection of the healing bone with progressive mobilization of the shoulder complex. Isometric contractions, scapular setting exercises, and light resistance bands lay the foundation for dynamic movements.
Perform controlled breathing and gentle trunk mobility exercises to support circulation and prevent compensatory patterns. Early Passive and Active-Assisted Range of Motion As pain decreases and radiographic signs of early healing appear, the protocol advances to gentle range of motion.
Clavicle Fracture Rehab Shoulder Stability
Emphasis is placed on rotator cuff endurance, scapular stability, and proper alignment during all activities. Monitor for increases in pain or swelling after sessions and adjust volume accordingly.
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