Perform controlled breathing and gentle trunk mobility exercises to support circulation and prevent compensatory patterns. Strengthening and Neuromuscular Control When full, pain-free passive range is achieved, the protocol introduces strengthening and neuromuscular control.
Clavicle Fracture Rehab Shoulder Mobility: Restoring Range and Function
Use ice therapy for 15 to 20 minutes several times a day to reduce swelling. Early Passive and Active-Assisted Range of Motion As pain decreases and radiographic signs of early healing appear, the protocol advances to gentle range of motion.
Active-assisted exercises, using the uninjured hand to assist the affected arm, encourage muscular activation within safe limits. Progress to supine shoulder flexion and external rotation with support, focusing on smooth, pain-free motion.
Clavicle Fracture Rehab Shoulder Mobility: Restoring Range and Function
Clavicle fracture rehab protocol is a structured pathway designed to restore function, minimize stiffness, and rebuild strength after a collarbone injury. Emphasis is placed on rotator cuff endurance, scapular stability, and proper alignment during all activities.
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