Progress to supine shoulder flexion and external rotation with support, focusing on smooth, pain-free motion. Early Passive and Active-Assisted Range of Motion As pain decreases and radiographic signs of early healing appear, the protocol advances to gentle range of motion.
Clavicle Fracture Rehab Strength Milestones and Progression Benchmarks
Active-assisted exercises, using the uninjured hand to assist the affected arm, encourage muscular activation within safe limits. Emphasis is placed on rotator cuff endurance, scapular stability, and proper alignment during all activities.
Begin pendulum or Codman exercises once cleared to move the shoulder. Understanding Clavicle Fractures and Healing Stages Clavicle fractures often occur from a fall onto the shoulder or a direct impact, resulting in pain, swelling, and difficulty moving the arm.
Clavicle Fracture Rehab Strength Milestones and Progression
A gradual return to contact sports or heavy lifting follows objective criteria, including strength symmetry, pain-free mobility, and confidence during complex movements. Gentle wrist and elbow movements are encouraged to prevent stiffness in the joints above and below the injury, while avoiding loading through the shoulder.
More About Clavicle fracture rehab protocol
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