Grilling a steak in the oven might seem counterintuitive, but it is a highly effective method for achieving restaurant-quality results indoors. Not all cuts are created equal when it comes to this specific cooking method, as you need a balance of marbling and structural integrity.
Indoor Steak Grill Oven Cast Iron: Mastering the Best Cuts and Techniques
Oven Setup and Searing To achieve that coveted grilled flavor, you must maximize the heat output of your oven. Flip the steak and sear the second side for another two to three minutes to lock in the juices and create a complex flavor profile.
The intense ambient heat will gently cook the interior of the steak to your exact target temperature without burning the crust you just worked so hard to create. New York Strip: Offers a robust beefy taste and a firmer texture that holds up beautifully to high heat.
Cast Iron Indoor Steak Grill Oven Techniques
Add a high-smoke-point oil like grapeseed or avocado to the pan, and carefully place the seasoned steak inside. Carefully transfer the skillet from the top rack to the middle rack of your preheated oven.
More About How to grill a steak in the oven
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