The pan must be scorching hot before the steak makes contact. Season generously with kosher salt and freshly ground black pepper just before it hits the heat to create a flavorful crust.
Take Steak Out of the Fridge 30 Minutes Before Cooking
Selecting the Perfect Cut The foundation of an exceptional oven-grilled steak begins at the butcher counter or local market. The process is surprisingly straightforward, relying on fundamental principles of heat transfer and the Maillard reaction.
Carefully transfer the skillet from the top rack to the middle rack of your preheated oven. The intense ambient heat will gently cook the interior of the steak to your exact target temperature without burning the crust you just worked so hard to create.
Take Steak Out of Fridge 30 Minutes Before Cooking
For the home cook, mastering the oven-steak method opens up a world of possibilities, especially during inclement weather or in apartments where patio space is nonexistent. Add a high-smoke-point oil like grapeseed or avocado to the pan, and carefully place the seasoned steak inside.
More About How to grill a steak in the oven
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More perspective on How to grill a steak in the oven can make the topic easier to follow by connecting earlier points with a few simple takeaways.