This comprehensive assessment evaluates strength, endurance, and mobility through a series of six distinct events. It is often considered the most event-specific challenge within the ACFT.
Army Physical Fitness Test Preparation Tips for Success
Scoring and Standards Each event is scored individually on a scale from 0 to 100 points, with a minimum score of 60 required to pass. Rather than focusing solely on cardiovascular stamina, the ACFT provides a holistic measurement of a soldier’s ability to perform essential tasks.
Unlike a standard push-up, soldiers must fully extend their arms by lifting their hands off the ground between repetitions. Soldiers must complete the following challenges within a specific timeframe or against a set standard.
Effective Training Strategies for the APFT and ACFT
The 2-Mile Run Finally, the 2-mile run assesses cardiovascular endurance and muscular stamina. The Army Combat Fitness Test (ACFT) replaced the older standard to better reflect the physical demands of modern combat.
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