Measure your height first, as this provides the baseline for determining the vertical coverage of the cap. Extend your arms fully overhead, rotate them in a circle, and simulate a tackling motion.
Shoulder Pad Measurement Basics for Proper Fit and Protection
Chest Circumference: This helps determine the internal room to prevent pressure points during impact. Finally, have a partner gently press on the front and rear of the pads to ensure they do not compress excessively; the padding should absorb the force while the shell maintains its shape.
Understanding your position dictates the configuration of the pads you choose to measure and fit. The cap covers the collarbone and the top of the shoulder, while the front and rear panels protect the chest and upper back.
Shoulder Pad Measurement Basics for Proper Fit
Record both numbers precisely to match them against the manufacturer's size chart. A proper setup protects your collarbone and sternum while allowing the necessary range of motion to tackle, block, and catch.
More About How to measure for football shoulder pads
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More perspective on How to measure for football shoulder pads can make the topic easier to follow by connecting earlier points with a few simple takeaways.