Slide your arms through the armholes, ensuring the pads sit naturally on the shoulders rather than creeping down the back. Pull the straps tight enough to eliminate excess slack, but allow room to slide one or two fingers underneath the material.
How to Secure Shoulder Pads Without Tightening Properly
Conversely, loose straps allow the pads to ride up during contact, exposing vital organs. The front plate covers the chest and sternum, while the rear plate protects the spine and shoulder blades.
Treat this process with the same seriousness as suiting up for game day, because preparation is the first line of defense. Raise your arms overhead, swing them side to side, and simulate tackling motions.
How to Secure Shoulder Pads Without Tightening Properly
Most shoulder pads feature a curved front plate designed to match the contour of the chest. Identifying the Correct Side To avoid frustration, always verify the orientation of the pads before stepping onto the field.
More About How to put on football shoulder pads
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More perspective on How to put on football shoulder pads can make the topic easier to follow by connecting earlier points with a few simple takeaways.