If the file runs smoothly in Safe Mode, you should disable your add-ins one by one to identify the offender. Convert formulas to values when the calculations no longer need to be dynamic.
Fix Text Import Issues and Resolve Raw Data Errors in Excel
Reopen the application and check if the file loads correctly. To do this, hold the Ctrl key while launching the application from the Start menu.
Understanding the specific cause is the first step toward a reliable resolution. Recovering Unsaved Work Before attempting to repair the file, you should recover any data that might not be visible.
Fix Text Import Issues and Convert Raw Data in Excel
A stable environment ensures your data remains secure and accessible. Split large datasets into multiple workbooks to improve performance.
More About How to unfreeze excel spreadsheet
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