You can swipe up on the screen to access additional complications, such as elevation gain or pace distribution. Open the Workout app on your Apple Watch home screen.
Sync Health Data with the Fitness App on Your Apple Watch
Scroll through the list to find your desired activity, such as Outdoor Run or Indoor Cycle. The interface is clean, utilizing the Digital Crown to scroll through a list of available activities.
You can customize the Move goal to align with your personal step target. This immediate feedback helps you adjust your effort to stay within target zones.
Sync Health Data with Fitness App on Your Apple Watch
This list is dynamic, often prioritizing the most relevant options based on your recent history and trends. These rings represent Move, Exercise, and Stand, and they color in as you achieve daily milestones.
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