Testosterone and its derivatives play a role in maintaining muscle tone throughout the gastrointestinal tract. For some individuals, this reduced motility can lead to firmer stools and a sensation of incomplete evacuation, which are common precursors to constipation.
Starting Low and Going Slow to Avoid Side Effects like Constipation
If you are new to the supplement, starting with a lower dose and gradually increasing it allows your body to adjust to the hormonal changes more gently. The incidence appears to be higher in older men, who may already have slower gut motility due to age-related changes or concurrent medications.
When saw palmetto gently lowers DHT levels, the smooth muscle in the intestines may respond by slowing down slightly. Because it is derived from a plant, many people assume it is completely free of side effects, but this is rarely the case with any potent herbal remedy.
Start Low Go Slow to Minimize Constipation Risk
Within the category of gastrointestinal complaints, constipation is listed among the more common symptoms, though it occurs less frequently than digestive upset. Saw palmetto has become one of the most popular natural supplements for men’s health, particularly for supporting prostate function and managing occasional urinary symptoms.
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