Post-Swim Hygiene and Disposal. Furthermore, chlorine in pools or saltwater in the ocean can break down the adhesive that keeps a pad in place, causing it to shift, bunch up, or fall off entirely.
Why Water Makes Standard Pads Ineffective for Swimming
Similarly, menstrual cups and discs create a seal within the vaginal canal, collecting fluid without relying on absorption from the outside. Water, whether from a pool, lake, or ocean, saturates the pad instantly, preventing it from functioning as intended.
The combination of water saturation and external pressure makes standard pads a unreliable choice for swimming. When you are submerged, the pressure of the water pushes against your body and displaces the menstrual fluid that is trying to exit your body.
Why Water Makes Standard Pads Ineffective for Swimming
Standard menstrual pads are designed to absorb liquid when they come into contact with air. Managing Your Flow in Different Water Settings Whether you are in a chlorinated pool, a saltwater ocean, or a freshwater lake, the same principles apply.
More About Can you swim with a pad on your period
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