Access the menu by tapping the three horizontal lines, usually located in the top right corner. For iOS Users iPhone and iPad users should navigate to the Settings app, then tap "Display & Brightness.
Two Options to Enable Instagram Dark Theme
The platform's dark aesthetic reduces eye strain in low-light environments and gives your content a modern, cinematic feel. Open Settings, look for "Display" or "Themes," and select "Dark theme" or "Dark mode.
Managing the In-App Settings While relying on your phone's settings is recommended, Instagram does provide internal controls if you wish to break away from your device's theme. Tap "Account" and then look for the "Dark Mode" option.
Two Options to Enable Instagram Dark Theme In-App
For more granular control, you can set a schedule to automatically switch between light and dark based on sunrise and sunset times. Open the Instagram app and tap your profile icon in the bottom right corner.
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