However, because RO is so aggressive, it removes healthy minerals like calcium and magnesium. While the FDA regulates bottled water as a food product, setting forth guidelines for contaminants and bottling practices, some brands voluntarily adhere to the even more rigorous standards of the International Bottled Water Association (IBWA).
2018 Testing of the Healthiest Spring Water Brands
Distillation, while effective at killing bacteria, was less common for premium health brands due to its inability to remove volatile chemicals without additional carbon filtration. Conversely, purified water, which undergoes processes like reverse osmosis or distillation, starts with a blank slate.
With the market flooded with options ranging from artesian spring water to electrolyte-enhanced varieties, consumers needed clear guidance to find water that genuinely supported their health. Natural mineral water, defined by the FDA as containing at least 250 parts per million (ppm) of total dissolved solids (TDS), provided magnesium, calcium, and potassium essential for bodily functions.
Healthiest Spring Water 2018 Tested: Key Findings
Key Contaminants to Avoid When assessing the healthiest options, the presence of specific contaminants was a primary concern. Even purified waters were often fortified to ensure they contributed to daily mineral intake rather than leaching minerals from the body during hydration.
More About Healthiest bottled water 2018
Looking at Healthiest bottled water 2018 from another angle can help expand the discussion and give readers a second clear paragraph under the same section.
More perspective on Healthiest bottled water 2018 can make the topic easier to follow by connecting earlier points with a few simple takeaways.
