Remove the brace during periods of rest or sleep to allow the skin to breathe and the joint to move through its natural range of motion. Ensure your foot and ankle are clean and dry, as moisture can compromise the grip of the Velcro closures.
Futureo Ankle Brace Application For Athletes
Progress upward, securing the middle strap and then the top strap, adjusting each for consistent tension. Preparing Your Ankle and the Brace Preparation is critical for a smooth application.
Wear it during all high-risk activities, such as running, jumping, or navigating uneven terrain. Engage the Velcro closures, ensuring the tabs are aligned to distribute pressure evenly across the strap surface.
Futureo Ankle Brace Application For Athletes
Slide your foot into the opening, heel first, until the heel cup sits securely in place. Wrap the brace around your ankle, aligning the front hinge with the front of your ankle bone.
More About How to put on a futuro ankle brace
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