Can help disrupt plaque formation when used gently. Mix baking soda with water to create a thick paste.
Baking Soda Toothpaste DIY Whitening Recipe for a Brighter Smile
Mixing baking soda with water to form a paste is the most common method, as this reduces the risk of swallowing dry particles and provides a controlled consistency. When you scrub your teeth with this compound, it physically scrubs away plaque and the protein-based films that cause stains from coffee, tea, or tobacco.
Baking soda has a low RDA value of around 7, which is considered safe for enamel when used occasionally. Use this paste sparingly, limiting application to once a week.
DIY Baking Soda Toothpaste Recipe for Whitening
However, the effectiveness is limited to extrinsic stains and comes with potential risks if used improperly. Potential Risks and Side Effects Despite its benefits, the abrasive nature of baking soda poses risks if used too frequently or aggressively.
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