Rigid braces with straps should be wiped down with a damp cloth and mild soap after each use to remove sweat and bacteria. For low-impact activities such as walking, a looser fit may be acceptable to promote blood flow.
Preventing Skin Problems: Ankle Brace Care and Fit Tips
It is also essential to ensure that the brace sits evenly around the malleolus (the bony protrusions on either side of the ankle) to prevent uneven pressure points that could lead to skin irritation. Checking the Fit and Position Once secured, the brace should feel like a second skin, holding the ankle firmly in a neutral position.
Allow the device to air dry completely in a shaded area before storing it in a cool, dry place to prevent the breakdown of the plastic or metal components. Smooth out any wrinkles behind the Achilles tendon to prevent blistering.
Preventing Skin Irritation and Ensuring Proper Ankle Brace Fit
If the brace has hinges, align them precisely with the natural hinge of your ankle joint. When to Seek Professional Fitting.
More About Ankle brace instructions
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